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Texting and Relationship Well-being In the end, is it healthy to text?

Certain patterns suggest that relationship satisfaction and stability are linked to texting.

Whether a relationship is just beginning or well-established, having clear rules or norms for how texting will occur may prevent some of the frustrations that technology can introduce into the mix. You have explained most, and the one that rang the most true was that in some ways it was a substitute to actually seeing them.

Evidence suggests that satisfaction with how people use their phones within the relationship and relationship satisfaction itself are related (Miller-Ott, Kelly, & Duran, 2012). Conversing with someone in person; seeing their expressions, their gestures, hearing the tone of their voice, makes a world of difference.

In the good old days, dating was defined by a series of face-to-face encounters.

People met, they spent time in each other’s company, they got to know each other's friends and family, and they evaluated the quality of their connection and compatibility .

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Texting does help those who are nervous, or who have shakier interpersonal skills, avoid potentially stressful encounters.

We know flirting can be tremendously awkward; why not text to make it a bit easier?

Texting not only helps the nervous and socially-awkward, it can benefit the status-uncertain.

The distance that texting offers may make it easier to say what one may not wish to say in person.

In fact, about one in five texters say they have received the dreaded "breakup text," according to one sample (Weisskirch & Delevi, 2012).

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